荒川CR河口ピストン
2016/04/26 13:28 - 16:48 / Japan さいたま
Total distance: | 79.61 | km | Trip time: | 3:20'13 | Average speed: | 23.9 | km/h | |
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Ascending altitude: | 340 | m | Elapsed time: | 3:19'17 | Total calories: | 1143 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
tiger800
(
Male /
Japan )