朝練 
2016/03/28 06:44 - 2016/03/31 06:42 ／ Japan 東松島市
| Total distance: | 23.82 | km | Trip time: | 71:58'36 | Average speed: | 16.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 164 | m | Elapsed time: | 1:21'31 | Total calories: | 268 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練
- Japan・東松島市 2016/03/28 06:44 - 2016/03/31 06:42
-
[Trip time] 71:58'36
[Total distance] 23.82km
[Average speed] 16.6km/h [Ascending altitude] 164m [Total calories] 268kcal
[Tags]
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- FELT F'75
- View other bikes
toremori
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Japan ）
中年ヘタレライダーです。
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toremori
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