20160416 手賀沼練 ほぼリハビリ
2016/04/16 06:05 - 10:29 / Japan 手賀沼
Total distance: | 76.08 | km | Trip time: | 4:24'18 | Average speed: | 22.3 | km/h | |
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Ascending altitude: | 647 | m | Elapsed time: | 3:18'09 | Total calories: | 1207 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |