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Morning Ride Public

2016/04/30 09:08 - 16:21 / Japan 小川町

STRADA SMART(RD500B)

Total distance: 88.81 km Trip time: 7:13'27 Average speed: 21.6 km/h
Ascending altitude: 1099 m Elapsed time: 4:11'16 Total calories: 2692 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Ride

  • Japan・小川町  2016/04/30 09:08 - 16:21
  • [Trip time] 7:13'27 [Total distance] 88.81km
    [Average speed] 21.6km/h [Ascending altitude] 1099m [Total calories] 2692kcal
    [Tags]

Bike used in this trip
ピナちゃん

初のロードバイク RAZHA K Carbon 24HMUD (ノーマル)

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kobi
( Male / Japan )

初心者です。 荒川ロードで運動不足、解消中… ´д` ;

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