有間峠下見他
2016/04/30 07:18 - 17:17 / Japan 飯能
Total distance: | 176.38 | km | Trip time: | 9:58'22 | Average speed: | 24.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 3198 | m | Elapsed time: | 7:08'11 | Total calories: | 2937 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
takeru-k
(
Male /
Japan )