土曜朝練
2016/04/30 05:40 - 07:16 / Japan Kan'etsu, Hokkitsu
Total distance: | 34.15 | km | Trip time: | 1:36'14 | Average speed: | 24.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 372 | m | Elapsed time: | 1:21'05 | Total calories: | 719 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
revdocjim
(
Male /
Japan )
Harp Racing Club -- Maebashi