Do you send a friend request to 4-bar-2?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

4-bar-2's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/04/30 07:15 - 12:04 ／ Not set

STRADA SMART(RD500B)

Total distance: 67.96 km Trip time: 4:48'18 Average speed: 22.1 km/h
Ascending altitude: 785 m Elapsed time: 4:11'21 Total calories: 1196 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/04/30 07:15 - 12:04
  • [Trip time] 4:48'18 [Total distance] 67.96km
    [Average speed] 22.1km/h [Ascending altitude] 785m [Total calories] 1196kcal
    [Tags]

Bike used in this trip
Kestrel Talon Tri

View other bikes
Photo

4-bar-2
（ Male / USA ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel