猿ヶ島 練習 
2016/04/09 10:47 - 13:19 ／ Japan 猿ヶ島
| Total distance: | 54.45 | km | Trip time: | 2:31'24 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 518 | m | Elapsed time: | 2:23'27 | Total calories: | 863 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
猿ヶ島 練習
- Japan・猿ヶ島 2016/04/09 10:47 - 13:19
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[Trip time] 2:31'24
[Total distance] 54.45km
[Average speed] 22.4km/h [Ascending altitude] 518m [Total calories] 863kcal
[Tags] Road bike, Training
一時間周回
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zunow001
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