lekas highway challenge 2016
2016/04/30 20:17 - 23:16 / Malaysia lekas highway
Total distance: | 106.67 | km | Trip time: | 2:58'38 | Average speed: | 36 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 833 | m | Elapsed time: | 2:58'38 | Total calories: | 1412 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
105km
wnd1901
(
Male /
Malaysia )