いつものコース+安行
2016/05/01 09:54 - 15:17 / Japan 江戸川+安行
Total distance: | 81.9 | km | Trip time: | 5:23'19 | Average speed: | 23.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 634 | m | Elapsed time: | 3:20'07 | Total calories: | 1285 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
COLNAGO Ksyrium ES+LITHION 2
後半DB-1
SAZAE
(
Male /
Japan )