Do you send a friend request to ryumo?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ryumo's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

皇居20160501 Ride Public

2016/05/01 14:10 - 16:57 ／ Not set

STRADA SMART(RD500B)

Total distance: 36.99 km Trip time: 2:47'28 Average speed: 22.1 km/h
Ascending altitude: 1007 m Elapsed time: 1:42'42 Total calories: 650 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

皇居20160501 Ride

  • Not set・　 2016/05/01 14:10 - 16:57
  • [Trip time] 2:47'28 [Total distance] 36.99km
    [Average speed] 22.1km/h [Ascending altitude] 1007m [Total calories] 650kcal
    [Tags]

Bike used in this trip
SPECIALIZD tarmac

View other bikes
Photo

ryumo
（ Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel