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INGRESS周回 Public

2016/04/10 09:52 - 13:56 / Japan 葵東、小豆餅、萩丘、高丘、高丘西、高丘北、葵西、葵東

STEALTH50(GL50)

Total distance: 18.69 km Trip time: 4:03'57 Average speed: 12.6 km/h
Ascending altitude: 400 m Elapsed time: 1:14'27 Total calories: 183 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

INGRESS周回

  • Japan・葵東、小豆餅、萩丘、高丘、高丘西、高丘北、葵西、葵東  2016/04/10 09:52 - 13:56
  • [Trip time] 4:03'57 [Total distance] 18.69km
    [Average speed] 12.6km/h [Ascending altitude] 400m [Total calories] 183kcal
    [Tags] Road bike, Recreation, Spring

Bike used in this trip
GIANT TCR Composite 2

2013年3月28日(木)購入。

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メイプルリーフス
( Male / Japan )

チャリおやじです。 根性はありません。

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