20160501 
2016/05/01 19:28 - 23:48 ／ Hong Kong 大棠、南生圍、蝴蝶灣
| Total distance: | 68.43 | km | Trip time: | 4:19'08 | Average speed: | 18.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1123 | m | Elapsed time: | 3:40'01 | Total calories: | 198 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20160501
- Hong Kong・大棠、南生圍、蝴蝶灣 2016/05/01 19:28 - 23:48
-
[Trip time] 4:19'08
[Total distance] 68.43km
[Average speed] 18.1km/h [Ascending altitude] 1123m [Total calories] 198kcal
[Tags]
-
- GIANT XTC Composite 2013
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Sunny
（
Hong Kong ）
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0
Joseph
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