元朗仔＞環塘 
2016/05/02 11:15 - 17:01 ／ Hong Kong hk
| Total distance: | 24.37 | km | Trip time: | 4:31'48 | Average speed: | 7.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 595 | m | Elapsed time: | 2:13'03 | Total calories: | 219 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
元朗仔＞環塘
- Hong Kong・hk 2016/05/02 11:15 - 17:01
-
[Trip time] 4:31'48
[Total distance] 24.37km
[Average speed] 7.7km/h [Ascending altitude] 595m [Total calories] 219kcal
[Tags]
-
- crmo 4130
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alfhin
（
Male /
Hong Kong ）
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fonnycatcat
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