2016北広練その４ 
2016/04/24 08:25 - 13:22 ／ Japan 北広島～継立～夕張
| Total distance: | 111.28 | km | Trip time: | 4:56'53 | Average speed: | 27.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 986 | m | Elapsed time: | 3:56'59 | Total calories: | 548 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2016北広練その４
- Japan・北広島～継立～夕張 2016/04/24 08:25 - 13:22
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[Trip time] 4:56'53
[Total distance] 111.28km
[Average speed] 27.6km/h [Ascending altitude] 986m [Total calories] 548kcal
[Tags] Road bike, Training
今季初の夕張、帰りの向かい風でやられました。
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- ルイガノＧＥＮＮＩＸ Ｒ１
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moto_zoh
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