Do you send a friend request to sion-chan?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

sion-chan's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/05/03 09:13 - 12:50 ／ Not set

STRADA SMART(RD500B)

Total distance: 37.07 km Trip time: 3:36'53 Average speed: 16.9 km/h
Ascending altitude: 255 m Elapsed time: 2:16'03 Total calories: 775 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/05/03 09:13 - 12:50
  • [Trip time] 3:36'53 [Total distance] 37.07km
    [Average speed] 16.9km/h [Ascending altitude] 255m [Total calories] 775kcal
    [Tags]

Bike used in this trip
izoard

View other bikes
Photo

sion-chan
（ Male / Japan ）

wilier 2010 izoard

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel