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Morning Ride Public

2016/05/03 09:07 - 13:56 ／ Not set

STRADA SMART(RD500B)

Total distance: 76.41 km Trip time: 4:49'06 Average speed: 18.9 km/h
Ascending altitude: 1117 m Elapsed time: 4:01'14 Total calories: 1165 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Not set・　 2016/05/03 09:07 - 13:56
  • [Trip time] 4:49'06 [Total distance] 76.41km
    [Average speed] 18.9km/h [Ascending altitude] 1117m [Total calories] 1165kcal
    [Tags]

Bike used in this trip
GIOS AMPIO

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u-ki
（ Male / Japan ）

クロスバイクから第二の自転車人生が始まりました！ クロスバイク→ロードバイク→フラットロードになりました笑 毎日の通勤がメインです。

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