新潟県境往復160503 
2016/05/03 08:30 - 17:54 ／ Japan 富山県
| Total distance: | 139.13 | km | Trip time: | 47:45'39 | Average speed: | 19.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 854 | m | Elapsed time: | 7:07'11 | Total calories: | 2283 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
新潟県境往復160503
- Japan・富山県 2016/05/03 08:30 - 17:54
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[Trip time] 47:45'39
[Total distance] 139.13km
[Average speed] 19.8km/h [Ascending altitude] 854m [Total calories] 2283kcal
[Tags] Road bike, Long touring, Seaside
強風、晴れ。自宅より新潟県の県境まで往復
往路は堤防道路をつないで、復路は湾岸サイクリングコースに忠実に走行
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- CENTURION Gigadrive 4000
- View other bikes
mt.yari3180
（
Male /
Japan ）
医師（堀地医院・富山県富山市） http://www.horichi-clinic.com/ https://www.facebook.com/horich.clinic/
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