training 
2016/04/25 13:29 - 14:48 ／ USA Grand Rapids
| Total distance: | 31.03 | km | Trip time: | 48:30'26 | Average speed: | 23 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 323 | m | Elapsed time: | 1:17'57 | Total calories: | 514 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
training
- USA・Grand Rapids 2016/04/25 13:29 - 14:48
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[Trip time] 48:30'26
[Total distance] 31.03km
[Average speed] 23km/h [Ascending altitude] 323m [Total calories] 514kcal
[Tags] Bicycle, Road bike
-
- Cannondale SYNAPSE CARBON ULTEGRA DISC
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