Do you send a friend request to ryo-spenser?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ryo-spenser's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Afternoon Ride Public

2016/05/04 12:21 - 13:42 ／ Not set

STRADA SMART(RD500B)

Total distance: 20.56 km Trip time: 1:20'58 Average speed: 22.1 km/h
Ascending altitude: 218 m Elapsed time: 0:55'51 Total calories: 328 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Afternoon Ride

  • Not set・　 2016/05/04 12:21 - 13:42
  • [Trip time] 1:20'58 [Total distance] 20.56km
    [Average speed] 22.1km/h [Ascending altitude] 218m [Total calories] 328kcal
    [Tags]

Bike used in this trip
boma c-1

View other bikes
Photo

ryo-spenser
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel