Do you send a friend request to colhan67?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

colhan67's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/05/04 10:29 - 14:07 ／ Not set

STRADA SMART(RD500B)

Total distance: 20.99 km Trip time: 3:37'12 Average speed: 9.9 km/h
Ascending altitude: 393 m Elapsed time: 1:36'59 Total calories: 131 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/05/04 10:29 - 14:07
  • [Trip time] 3:37'12 [Total distance] 20.99km
    [Average speed] 9.9km/h [Ascending altitude] 393m [Total calories] 131kcal
    [Tags]

Bike used in this trip
Boardman Hybrid Pro

View other bikes
Photo

colhan67
（ Male / UK ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel