久々の「ロマン街道」
2016/05/04 07:13 - 17:40 / Japan 西大寺~柵原
Total distance: | 107.34 | km | Trip time: | 10:26'21 | Average speed: | 20 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 931 | m | Elapsed time: | 5:11'29 | Total calories: | 1107 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ひら~が
(
Male /
Japan )