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Morning Ride Public

2016/05/05 08:20 - 12:13 ／ Not set

PADRONE SMART (PA500B)

Total distance: 74.11 km Trip time: 3:52'59 Average speed: 21.9 km/h
Ascending altitude: 441 m Elapsed time: 3:25'55 Total calories: 1677 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Not set・　 2016/05/05 08:20 - 12:13
  • [Trip time] 3:52'59 [Total distance] 74.11km
    [Average speed] 21.9km/h [Ascending altitude] 441m [Total calories] 1677kcal
    [Tags]

Bike used in this trip
CANNONDALE CAAD12 105

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くいっく
（ Male / Japan ）

ロードサイクル初心者ですがちょっと舐めてました。 初日４０ｋｍで結構足に来てますｗｗ 　　 start　2016.04.10 自転車を初めて一ヶ月半徐々に体力ついてきたかも。 スピードは遅めですが70ｷﾛ程度までは行けるようになりました。 2016.05.18

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