しまなみ箱学-呉南作戦
2016/05/05 10:09 - 19:56 / Japan 尾道-今治
Total distance: | 140.42 | km | Trip time: | 9:46'26 | Average speed: | 20 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1759 | m | Elapsed time: | 6:43'10 | Total calories: | 1713 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
2人とも箱学と呉南のコスで走ったかなりアツイしまなみ
ゼリアス・F・リュウ
(
Male /
Japan )
ペダル沼に堕ちた聖闘士です。(笑)