荒川サイクリングロード
2016/03/29 08:54 - 15:52 / Japan 埼玉県
Total distance: | 139.02 | km | Trip time: | 6:57'29 | Average speed: | 22.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 703 | m | Elapsed time: | 5:57'45 | Total calories: | 1380 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
たなから
(
Male /
Japan )