児玉~秩父
2016/04/09 07:56 - 15:20 / Japan 埼玉県
Total distance: | 77.5 | km | Trip time: | 7:24'19 | Average speed: | 17.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1762 | m | Elapsed time: | 4:05'40 | Total calories: | 1057 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
たなから
(
Male /
Japan )