Do you send a friend request to なかむら?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

なかむら's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

新庄から相馬 Public

2016/05/06 08:39 - 2016/05/07 02:41 ／ Not set

STRADA SMART(RD500B)

Total distance: 183.5 km Trip time: 18:02'04 Average speed: 15.9 km/h
Ascending altitude: 958 m Elapsed time: 11:59'17 Total calories: 2770 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

新庄から相馬

  • Not set・　 2016/05/06 08:39 - 2016/05/07 02:41
  • [Trip time] 18:02'04 [Total distance] 183.5km
    [Average speed] 15.9km/h [Ascending altitude] 958m [Total calories] 2770kcal
    [Tags]

Photo

なかむら
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel