環九龍
2016/05/06 00:32 - 06:55 / Hong Kong Kowloon
Total distance: | 86.85 | km | Trip time: | 6:22'39 | Average speed: | 18 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2156 | m | Elapsed time: | 4:30'03 | Total calories: | 1146 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Peter Wong
(
Male /
Hong Kong )