just because
2016/05/07 07:10 - 08:48 / USA Grant-Valkaria
Total distance: | 40.98 | km | Trip time: | 1:37'39 | Average speed: | 27.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 139 | m | Elapsed time: | 1:25'50 | Total calories: | 643 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
relax....building some legs muscles
Origin8
(
Male /
USA )