Rondje Alblasserwaard en IJsselmonde 
2016/05/08 11:35 - 13:47 ／ Netherlands Ridderkerk
| Total distance: | 51.31 | km | Trip time: | 2:11'21 | Average speed: | 24.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 250 | m | Elapsed time: | 2:04'56 | Total calories: | 354 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rondje Alblasserwaard en IJsselmonde
- Netherlands・Ridderkerk 2016/05/08 11:35 - 13:47
-
[Trip time] 2:11'21
[Total distance] 51.31km
[Average speed] 24.5km/h [Ascending altitude] 250m [Total calories] 354kcal
[Tags]
-
- Koga Solacio
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