Do you send a friend request to Tom Ramirez?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Tom Ramirez's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Training Public

2013/12/02 06:15 - 08:39 ／ Philippines Quezon City

STEALTH50(GL50)

Total distance: 50 km Trip time: 2:24'29 Average speed: 23.2 km/h
Ascending altitude: 353 m Elapsed time: 2:05'13 Total calories: 1009 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Training

  • Philippines・Quezon City　 2013/12/02 06:15 - 08:39
  • [Trip time] 2:24'29 [Total distance] 50km
    [Average speed] 23.2km/h [Ascending altitude] 353m [Total calories] 1009kcal
    [Tags] Training, City, MTB

Bike used in this trip
Cannondale Trail SL2 2014 29"

View other bikes
Photo

Tom Ramirez
（ Male / Philippines ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel