ETAPE 2016
2016/05/08 06:34 - 10:42 / UK Pitlochry
Total distance: | 130.5 | km | Trip time: | 4:07'36 | Average speed: | 31.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1343 | m | Elapsed time: | 4:07'00 | Total calories: | 868 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ETAPE 2016, wind against on home run, -10mph, but not too bad.
JCH
(
Male /
UK )