気仙沼～陸前高田～一関 
2016/05/09 06:19 - 12:36 ／ Japan 岩手県
| Total distance: | 84.88 | km | Trip time: | 6:17'23 | Average speed: | 21.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1386 | m | Elapsed time: | 3:47'13 | Total calories: | 348 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
気仙沼～陸前高田～一関
- Japan・岩手県 2016/05/09 06:19 - 12:36
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[Trip time] 6:17'23
[Total distance] 84.88km
[Average speed] 21.9km/h [Ascending altitude] 1386m [Total calories] 348kcal
[Tags]
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- ｱﾝｶｰRL8
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takatakamaru
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mitsuy59jp
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