大圍－沙螺洞 
2013/11/24 15:13 - 2013/11/26 04:05 ／ Hong Kong 香港
| Total distance: | 50.2 | km | Trip time: | 36:52'07 | Average speed: | 14.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 766 | m | Elapsed time: | 3:26'20 | Total calories: | 596 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
大圍－沙螺洞
- Hong Kong・香港 2013/11/24 15:13 - 2013/11/26 04:05
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[Trip time] 36:52'07
[Total distance] 50.2km
[Average speed] 14.1km/h [Ascending altitude] 766m [Total calories] 596kcal
[Tags]
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- Montague
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