成個星期冇踩,要鬆番腳先得...緊哂
2016/05/10 17:31 - 18:44 / Hong Kong 欣澳迪仕尼
Total distance: | 29.01 | km | Trip time: | 1:12'43 | Average speed: | 27 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 227 | m | Elapsed time: | 1:03'52 | Total calories: | 122 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Amen
(
Female /
Hong Kong )