28-04-2016 Gran Fondo ride
2016/04/28 06:16 - 14:43 / UK Market Harborough
Total distance: | 115.74 | km | Trip time: | 8:27'37 | Average speed: | 20.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1546 | m | Elapsed time: | 5:38'55 | Total calories: | 1217 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
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NeilfromCATS
(
Male /
UK )