21-04-2016 FRDC Meal
2016/04/21 17:02 - 21:21 / UK Market Harborough
Total distance: | 20.65 | km | Trip time: | 4:19'13 | Average speed: | 19.9 | km/h | |
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Ascending altitude: | 340 | m | Elapsed time: | 1:00'09 | Total calories: | 338 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
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NeilfromCATS
(
Male /
UK )