home to work
2016/05/12 07:31 - 08:08 / USA Mesa to Tempe
Total distance: | 17.36 | km | Trip time: | 0:36'24 | Average speed: | 30.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 32 | m | Elapsed time: | 0:32'06 | Total calories: | 229 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
MiketheBike
(
Male /
USA )