Solo to Mt Vernon 
2016/04/22 20:44 - 2016/05/12 17:01 ／ USA Alexandria Virginia.
| Total distance: | 91.2 | km | Trip time: | 476:17'39 | Average speed: | 20.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1048 | m | Elapsed time: | 4:08'44 | Total calories: | 1149 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Solo to Mt Vernon
- USA・Alexandria Virginia. 2016/04/22 20:44 - 2016/05/12 17:01
-
[Trip time] 476:17'39
[Total distance] 91.2km
[Average speed] 20.7km/h [Ascending altitude] 1048m [Total calories] 1149kcal
[Tags] Spring, City, Road bike
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