Round trip to MCKS
2016/05/12 06:33 - 14:40 / USA Central PA
Total distance: | 115.14 | km | Trip time: | 8:06'57 | Average speed: | 23.6 | km/h | |
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Ascending altitude: | 1101 | m | Elapsed time: | 4:46'44 | Total calories: | 1513 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |