ローラー練
2013/12/04 05:36 - 06:26 / Japan 神戸
Total distance: | 17.26 | km | Trip time: | 0:50'05 | Average speed: | 20.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 117 | m | Elapsed time: | 0:50'05 | Total calories: | 421 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Kayo Shibata
(
Female /
Japan )