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Kansas City, MO to/from Parkville, MO Public

2013/12/03 13:02 - 14:49 ／ USA Kansas City, MO

STEALTH50(GL50)

Total distance: 40.97 km Trip time: 1:47'26 Average speed: 24.8 km/h
Ascending altitude: 267 m Elapsed time: 1:37'07 Total calories: 819 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Kansas City, MO to/from Parkville, MO

  • USA・Kansas City, MO　 2013/12/03 13:02 - 14:49
  • [Trip time] 1:47'26 [Total distance] 40.97km
    [Average speed] 24.8km/h [Ascending altitude] 267m [Total calories] 819kcal
    [Tags] Winter, City, Training

3rd ride of any length after bike crash July, 2012. Either I wasn't as good as I thought before, or I lost a lot of speed and power in the last 1.5 years.

Bike used in this trip
Fuji 2009 Cross Pro

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tgoodlt
（ Male / USA ）

Ride 32 miles round trip commute for work between 1 and 4 days a week. Ride almost year round. Had a serious crash on way to work Aug 2012. Two surgeries later in 2012 and 2013, and I'm getting back to riding again in May 2014.

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