Mt. Vernon Trail and wiped out
2016/05/08 11:09 - 13:32 / USA mt. Vernon Alexandria
Total distance: | 40.99 | km | Trip time: | 2:23'07 | Average speed: | 19.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 429 | m | Elapsed time: | 2:03'17 | Total calories: | 430 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Wiped out
My Ridley Fenix
(
Male /
USA )