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Training Public

2013/12/02 08:40 - 2013/12/04 09:27 ／ Philippines Quezon City

STEALTH50(GL50)

Total distance: 30.24 km Trip time: 48:47'00 Average speed: 21.2 km/h
Ascending altitude: 290 m Elapsed time: 1:19'07 Total calories: 711 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Training

  • Philippines・Quezon City　 2013/12/02 08:40 - 2013/12/04 09:27
  • [Trip time] 48:47'00 [Total distance] 30.24km
    [Average speed] 21.2km/h [Ascending altitude] 290m [Total calories] 711kcal
    [Tags] Training, City, MTB

Bike used in this trip
Cannondale Trail SL2 2014 29"

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Tom Ramirez
（ Male / Philippines ）

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