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石見グランフォンド Public

2016/05/15 07:09 - 17:15 ／ Not set

STRADA SMART(RD500B)

Total distance: 180.79 km Trip time: 10:06'14 Average speed: 21.5 km/h
Ascending altitude: 4596 m Elapsed time: 8:27'34 Total calories: 3686 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

石見グランフォンド

  • Not set・　 2016/05/15 07:09 - 17:15
  • [Trip time] 10:06'14 [Total distance] 180.79km
    [Average speed] 21.5km/h [Ascending altitude] 4596m [Total calories] 3686kcal
    [Tags]

Bike used in this trip
Panasonic ORC18

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koharakko
（ Male / Japan ）

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