Do you send a friend request to あーく?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

あーく's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Afternoon Ride Public

2016/05/15 14:41 - 19:12 ／ Not set

STRADA SMART(RD500B)

Total distance: 61.51 km Trip time: 4:30'11 Average speed: 20.6 km/h
Ascending altitude: 731 m Elapsed time: 3:00'19 Total calories: 1086 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Afternoon Ride

  • Not set・　 2016/05/15 14:41 - 19:12
  • [Trip time] 4:30'11 [Total distance] 61.51km
    [Average speed] 20.6km/h [Ascending altitude] 731m [Total calories] 1086kcal
    [Tags]

Bike used in this trip
DE ROSA NEO PRIMATO

View other bikes
Photo

あーく
（ Male / Japan ）

ずーっとMTBで今年15年からロードに乗り始めました。 専らランニングのトレーニングのつもりでbikeは始めましたが、面白いです。 楽しいです！

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel