粉嶺 > 元朗 
2013/12/04 21:43 - 2013/12/05 00:19 ／ Hong Kong Yuen Long
| Total distance: | 34.94 | km | Trip time: | 2:36'17 | Average speed: | 18.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 559 | m | Elapsed time: | 1:47'08 | Total calories: | 523 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
粉嶺 > 元朗
- Hong Kong・Yuen Long 2013/12/04 21:43 - 2013/12/05 00:19
-
[Trip time] 2:36'17
[Total distance] 34.94km
[Average speed] 18.2km/h [Ascending altitude] 559m [Total calories] 523kcal
[Tags]
With NT Bike Buddies
Pong L.
（
Male /
Hong Kong ）
Beginner
0
0
AlanSo
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