粉嶺 > 元朗
2013/12/04 21:43 - 2013/12/05 00:19 / Hong Kong Yuen Long
Total distance: | 34.94 | km | Trip time: | 2:36'17 | Average speed: | 18.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 559 | m | Elapsed time: | 1:47'08 | Total calories: | 523 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
With NT Bike Buddies
Pong L.
(
Male /
Hong Kong )
Beginner