天平山
2013/12/04 14:52 - 17:04 / Hong Kong Sheung Shui
Total distance: | 8.11 | km | Trip time: | 2:12'01 | Average speed: | 7.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 221 | m | Elapsed time: | 1:40'57 | Total calories: | 70 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
With Joe
Pong L.
(
Male /
Hong Kong )
Beginner