2016グランフォン度軽井沢
2016/05/15 06:12 - 15:10 / Japan 軽井沢、嬬恋、上田
Total distance: | 126.32 | km | Trip time: | 8:58'04 | Average speed: | 18.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2776 | m | Elapsed time: | 6:31'35 | Total calories: | 1261 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
第3エイド~第4エイド間が実は一番きついと思う・・
beckham306
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Male /
Japan )