Foxridge/Ridge Crest 
2013/12/03 00:00 - 21:55 ／ USA Orange Park
| Total distance: | 28.09 | km | Trip time: | 21:55'27 | Average speed: | 22.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 238 | m | Elapsed time: | 1:15'23 | Total calories: | 388 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Foxridge/Ridge Crest
- USA・Orange Park 2013/12/03 00:00 - 21:55
-
[Trip time] 21:55'27
[Total distance] 28.09km
[Average speed] 22.1km/h [Ascending altitude] 238m [Total calories] 388kcal
[Tags]
-
- Cannondale CX4
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